I was so ready to start my cleanse day today. I know now 1st hand how much better I feel. Although I still have lots of padding around my middle, it is amazing how I feel thinner on the inside if that makes since? I am actually able to walk up the stairs, still hard to catch my breath at times, but I am not crawling up them as I was just a few weeks ago (because my knees wold hurt so badly when I tried to climb them the normal way)
So today is a cleanse day & again tomorrow, then back to shakes again until next Monday & Tuesday, then I will be back on track. Measurements and weigh in will be Thursday of this week, and Wednesday of next, Some people like to wait to do all of that, but for now it helps fuel my fire!
I just wanted to share with you the drink I am using. It is SO delicious, I just put some ice, water in my shaker, add my 1 cute little scoop of *Cleanse for Life and shake vigorously! Then I sip on it , and when it empties out I fill ur' up again 4 times a day & drink water, water with some *Want more Energy in it, and in the evening sometimes have 1 cup of decaf green tea. It just helps me relax & sleep.
Til tomorrow, make it a great day!
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